100 Lifestyle is here to help you reach your health and fitness goals in the easiest way possible. The health and fitness industry is riddled with unsustainable diets and workout programs that are unrealistic to the ORDINARY person to maintain long term let alone over there lifetime. 100 Lifestyle founders Caine Eckstein and Daniel Carruthers have been there and done it. Tried and tested ways of eating, times of eating, variations of training programs, and found a formula that works. Not just for somebody that wants to perform at his best in competition but a formula that will work for the everyday person that they can maintain over a LIFETIME!
Why make staying fit and healthy harder then it needs to be?
That is something that Caine and Daniel want to share with anyone willing to follow the 100 Lifestyle. The way you eat. The way you train. There are always shortcuts and tricks that can help you get to your goals that little bit easier. With 30 years combined experience in professional sports and the health and fitness industry we are certain that this lifestyle is something that will change your life!